Introduction
Elevate your taco night with this Lower-Carb Taco Rice—a delicious and healthier spin on the classic dish. Packed with bold flavors, fresh ingredients, and a satisfying texture, this recipe is perfect for anyone looking to enjoy a lighter, keto-friendly version of a beloved favorite.
Recipe Details
- Servings: 4
- Prep Time: 10 minutes
- Cooking Time: 15 minutes
- Calories: ~350 per serving
Ingredients
- 1 lb ground beef or turkey
- 1 tbsp taco seasoning (or homemade blend)
- 3 cups cauliflower rice (fresh or frozen)
- 1 tbsp olive oil or avocado oil
- Optional toppings: shredded cheese, diced tomatoes, avocado slices, sour cream, fresh cilantro
Directions
- Cook the Meat: Heat a skillet over medium heat, add the ground beef or turkey, and cook until browned. Stir in taco seasoning and 2 tbsp of water, mixing well. Simmer for 2-3 minutes.
- Prepare the Cauliflower Rice: In a separate pan, heat olive oil over medium heat. Add the cauliflower rice, season lightly with salt, and sauté for 5-7 minutes until tender.
- Assemble the Taco Rice Bowl: In serving bowls, layer the cooked cauliflower rice and top with the seasoned taco meat.
- Add Toppings: Customize with shredded cheese, diced tomatoes, avocado slices, sour cream, or cilantro. Squeeze a lime wedge for extra zing if desired.
- Serve and Enjoy: Serve warm, and enjoy this satisfying lower-carb twist on a classic comfort dish.
