Colorful Buddha Bowl – Packed with Flavor!

Colorful Buddha Bowl – Packed with Flavor

Servings

4

servingsPrep time

15

minutesCooking time

20

minutesCalories

420

kcal

This Colorful Buddha Bowl is a nutrient-packed, flavorful dish that brings together a variety of fresh veggies, wholesome grains, and a deliciously tangy dressing. Perfect for lunch or dinner, this bowl offers a satisfying and balanced meal filled with plant-based goodness. It’s easy to customize and a great way to enjoy a filling, healthy meal any day of the week.

Ingredients

• 1 cup quinoa or brown rice, cooked

• 1 can chickpeas, drained and rinsed

• 1 cup sweet potato, diced and roasted

• 1 cup baby spinach or mixed greens

• 1/2 avocado, sliced

• 1/2 cup shredded red cabbage

• 1/4 cup carrots, shredded

• 2 tbsp olive oil

• Juice of 1 lemon

• 2 tbsp tahini (for dressing)

Directions

• Cook the quinoa or brown rice according to package instructions. Set aside.

  

• Roast the diced sweet potato in olive oil, salt, and pepper at 400°F for 20 minutes, or until tender and slightly caramelized.

• Assemble the bowl by layering the cooked grains, roasted sweet potatoes, chickpeas, spinach, red cabbage, and carrots.

• In a small bowl, mix tahini, lemon juice, a pinch of salt, and pepper to create a creamy dressing.

  

• Drizzle the dressing over the Buddha bowl, top with avocado slices, and enjoy!

Colorful Buddha Bowl Recipe – Packed with Flavor! 🌈🥗

Note

• Feel free to customize the bowl with your favorite veggies or protein sources like grilled tofu or chicken for a heartier option.