Grilled Chicken and Quinoa Salad Recipe

Grilled Chicken and Quinoa Salad Recipe

Servings

4

servingsPrep time

15

minutesCooking time

20

minutesCalories

450

kcal

This Grilled Chicken and Quinoa Salad is a light yet satisfying meal, packed with protein, healthy grains, and crisp vegetables. It’s perfect for a quick lunch or a nutritious dinner option, offering a delicious balance of flavors with minimal prep time

Ingredients

• 2 boneless, skinless chicken breasts

• 1 cup quinoa

• 4 cups mixed salad greens (spinach, arugula, etc.)

• 1 cucumber, diced

• 1 cup cherry tomatoes, halved

• 1/4 cup olive oil

• Juice of 1 lemon

• Salt and pepper to taste

Directions

• Cook quinoa according to package instructions and set aside to cool.

  

• Season chicken breasts with salt, pepper, and a drizzle of olive oil, then grill over medium heat for 6-8 minutes per side, until fully cooked.

• Let the chicken rest for a few minutes, then slice into strips.

• In a large bowl, combine quinoa, salad greens, cucumber, and cherry tomatoes.

  

• Toss the salad with olive oil, lemon juice, salt, and pepper. Top with grilled chicken slices and serve

Grilled Chicken and Quinoa Salad Recipe

Note:

• Feel free to add your favorite veggies or substitute grilled tofu for a vegetarian option.