Protein-Packed Chicken Burrito

Protein-Packed Chicken Burrito

Servings

4

servingsPrep time

10

minutesCooking time

20

minutesCalories

550

kcal

This Protein-Packed Chicken Burrito is a delicious and filling meal, loaded with grilled chicken, black beans, and rice, offering the perfect balance of flavor and nutrition. It’s an ideal option for meal prep or a quick lunch to keep you energized throughout the day.

Ingredients

• 2 boneless, skinless chicken breasts

• 1 cup cooked rice

• 1 can black beans, drained

• 4 large tortillas

• 1/2 cup shredded cheese

• 1/4 cup salsa

• 1/4 cup sour cream

• Salt and pepper to taste

Directions

• Season the chicken with salt and pepper, then grill over medium heat for 6-8 minutes per side, until fully cooked. Slice into strips.

  

• Warm the tortillas in a dry skillet for about 30 seconds on each side.

• Spread rice, black beans, and sliced chicken evenly down the center of each tortil

• Top with shredded cheese, salsa, and a dollop of sour cream.

  

• Fold the sides of the tortilla and roll it up tightly to form a burrito. Serve immediately or wrap in foil for later.

Protein-Packed Chicken Burrito Recipe

Note:

• For an extra protein boost, add scrambled eggs or swap regular rice for quinoa.