Creamy Spinach and Feta Stuffed Bell Peppers

Creamy Spinach and Feta Stuffed Bell Peppers

Servings

4

servingsPrep time

15

minutesCooking time

25

minutesCalories

300

kcal

These Creamy Spinach and Feta Stuffed Bell Peppers are a delightful and flavorful vegetarian dish that’s perfect for any meal. The creamy filling made with spinach and tangy feta pairs wonderfully with the sweetness of roasted bell peppers. It’s a light yet satisfying option that’s rich in nutrients and packed with flavor.

Ingredients

• 4 large bell peppers, halved and seeded

• 2 cups fresh spinach, chopped

• 1/2 cup feta cheese, crumbled

• 1/4 cup cream cheese

• 1 small onion, finely diced

• 1 clove garlic, minced

• 1 tbsp olive oil

• Salt and pepper to taste

Directions

• Preheat the oven to 375°F (190°C). Arrange the halved bell peppers on a baking dish.

• Heat olive oil in a pan over medium heat. Sauté the onion and garlic for 2-3 minutes until soft, then add the spinach and cook until wilted.

  

• In a bowl, mix the sautéed spinach, feta, cream cheese, salt, and pepper until well combined.

• Stuff each bell pepper half with the spinach and feta mixture and bake for 20-25 minutes, or until the peppers are tender.

  

• Serve hot, garnished with fresh herbs if desired.

Healthy Spinach & Feta Stuffed Peppers

Note:

• For added protein, mix in cooked quinoa or ground turkey to the stuffing mixture.