Mediterranean Quinoa Salad with Grilled Chicken

Mediterranean Quinoa Salad with Grilled Chicken

Servings

4

servingsPrep time

15

minutesCooking time

15

minutesCalories

400

kcal

This Mediterranean Quinoa Salad with Grilled Chicken is a light yet satisfying dish, packed with fresh flavors and healthy ingredients. The combination of protein-rich quinoa and chicken with vibrant vegetables makes it perfect for lunch, dinner, or meal prep.

Ingredients

• 1 cup quinoa, cooked

• 2 chicken breasts, grilled and sliced

• 1/2 cup cherry tomatoes, halved

• 1/4 cup sliced cucumbers

• 1/4 cup olives (black or green)

• 1/4 cup crumbled feta cheese

• 2 tbsp olive oil

• 1 tbsp lemon juice

• Salt and pepper to taste

• Fresh parsley for garnish

Directions

• Season the chicken breasts with salt, pepper, and olive oil. Grill over medium heat for 6-7 minutes per side, then slice.

  

• In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumbers, and olives.

• Add the grilled chicken slices and toss gently.

• Drizzle with olive oil and lemon juice. Season with salt and pepper to taste.

  

• Garnish with crumbled feta cheese and fresh parsley. Serve warm or chilled.

Mediterranean Quinoa Salad with Grilled Chicken

Note:

• For extra flavor, add a spoonful of hummus or tzatziki on the side.