Buffalo Chicken Casserole: Spicy Lean & Irresistible

Buffalo Chicken Casserole: Spicy, Lean & Irresistible

Servings

6

servingsPrep time

15

minutesCooking time

30

minutesCalories

350

kcal

This Buffalo Chicken Casserole is a perfect blend of heat, creaminess, and comfort. Made with lean shredded chicken, a flavorful buffalo sauce, and topped with melted cheese, it’s a satisfying meal that is both low-carb and high in protein. Whether for meal prep or a family dinner, this dish is sure to become a favorite!

Ingredients

• 2 cups shredded cooked chicken

• 1/2 cup buffalo sauce

• 1/2 cup Greek yogurt (or sour cream)

• 1 cup shredded mozzarella cheese

• 1/4 cup crumbled blue cheese (optional)

• 1 tsp garlic powder

• 1/2 tsp salt and pepper (to taste)

• 1/4 cup sliced green onions (for garnish)

Directions

• • Preheat the oven: Set the oven to 375°F (190°C) and lightly grease a casserole dish.
  •  

• Prepare the filling: In a large bowl, mix together the shredded chicken, buffalo sauce, Greek yogurt, garlic powder, salt, and pepper until well combined.

  

• Assemble the casserole: Spread the mixture evenly into the casserole dish. Sprinkle mozzarella and blue cheese on top for an extra cheesy layer.

• Bake: Place the dish in the oven and bake for 25-30 minutes until the cheese is melted, bubbly, and golden brown.

  

• Garnish and serve: Remove from the oven and let cool slightly. Top with sliced green onions and enjoy hot!

• For a keto-friendly option, swap Greek yogurt with cream cheese. Add steamed cauliflower or broccoli to the casserole for extra texture and nutrients.