Mocha Protein Mousse Cups: Dessert That Fuels Your Muscles

Mocha Protein Mousse Cups: Dessert That Fuels Your Muscles

Servings

4

cupsPrep time

10

minutesCooking time

00

minutesCalories

150

kcal

These Mocha Protein Mousse Cups are the perfect treat for coffee and chocolate lovers who want to indulge without sacrificing their fitness goals. Packed with protein and rich in flavor, these mousse cups deliver a creamy, satisfying dessert that also helps fuel muscle recovery.

Ingredients

• 1 cup Greek yogurt or silken tofu

• 1 scoop chocolate protein powder

• 2 tbsp cocoa powder

• 1 tsp instant coffee or espresso powder

• Sweetener of choice (e.g., honey or stevia) to taste

Directions

• In a blender, combine Greek yogurt or silken tofu, protein powder, cocoa powder, and instant coffee.

  

• Blend until smooth and creamy, adding sweetener as needed.

• Spoon the mousse into serving cups and smooth the tops.

• Chill in the refrigerator for 30 minutes to let the flavors blend.

  

• Top with whipped cream or a sprinkle of cocoa powder before serving, if desired.

Make Mocha Protein Mousse Cups to Boost Your Gains

Note:

• For a vegan option, use plant-based protein powder and silken tofu instead of Greek yogurt.