Soy-Marinated Eggs: A Simple Snack with Bold Flavor

 Soy-Marinated Eggs: A Simple Snack with Bold Flavor

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Soy-Marinated Eggs: A Simple Snack with Bold Flavor

Servings

4

servingsPrep time

5

minutesCooking time

6

minutes (plus marinating time)Calories

70

kcal

These Soy-Marinated Eggs are a flavorful, protein-packed snack that brings a savory umami kick to your day. With just a few simple ingredients, you can create a quick snack or topping for ramen, rice bowls, or salads, adding depth and richness to any meal.

Ingredients

  • 4 large eggs
  • 1/3 cup soy sauce
  • 1/3 cup water
  • 1 tbsp rice vinegar
  • 1 tsp sugar

Directions

  • Boil eggs for 6 minutes for a jammy yolk; transfer immediately to an ice bath and peel.

    Boil eggs for 6 minutes for a jammy yolk; transfer immediately to an ice bath and peel.

  • In a small bowl, combine soy sauce, water, rice vinegar, and sugar, stirring until sugar dissolves.
  • Place peeled eggs in a container, then pour the marinade over, ensuring eggs are fully submerged.
  • Marinate in the refrigerator for at least 2 hours or up to overnight for a stronger flavor.

    Marinate in the refrigerator for at least 2 hours or up to overnight for a stronger flavor.

  • Slice in half and garnish with green onions or sesame seeds before serving, if desired.

How to Make Soy-Marinated Eggs for a Quick Protein Boost

Note:

  • For a spicier version, add a dash of chili flakes or a few slices of fresh chili to the marinade.

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