Introduction
These Air Fryer Lamb Chops are juicy, tender, and incredibly flavorful! Cooked in just 10-12 minutes, they develop a crispy sear on the outside while remaining perfectly tender inside. With minimal ingredients and effortless preparation, this dish is perfect for a quick, protein-packed meal that fits into a carnivore, keto, or low-carb diet.
Servings: 2
Prep Time: 5 minutes
Cooking Time: 10-12 minutes
Calories: ~350 per serving
Ingredients
- 4 lamb chops
- 1 tbsp butter or tallow
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder (optional)
Directions
- Preheat the air fryer to 400°F (200°C).
- Season lamb chops with salt, pepper, and garlic powder.
- Cook in the air fryer for 10-12 minutes, flipping halfway through.
- Rest the chops for 5 minutes and top with butter before serving.
- Enjoy with a side of your choice or eat as a simple carnivore-friendly meal!
