Avocado Chocolate Mousse Cups: A Decadent, Healthy Dessert

Avocado Chocolate Mousse Cups: A Decadent, Healthy Dessert

Servings

4

servingsPrep time

10

minutesCooking time

No cooking required

Calories

200

kcal

This Avocado Chocolate Mousse is a deliciously creamy, guilt-free dessert that satisfies your chocolate cravings while packing in healthy fats and nutrients. The rich texture of avocado blends seamlessly with cocoa to create a decadent mousse that tastes indulgent without the extra calories and sugar of traditional recipes.

Ingredients

• 2 ripe avocados, peeled and pitted

• ¼ cup of unsweetened cocoa powder

• ¼ cup of maple syrup or honey

• 1 teaspoon of vanilla extract

• A pinch of sea salt

• Optional toppings: whipped cream, dark chocolate shavings, or berries

Directions

• Place the avocados, cocoa powder, maple syrup, vanilla extract, and sea salt into a food processor or blender.

  

• Blend until smooth and creamy, scraping down the sides as needed.

• Spoon the mousse into individual serving cups.

• Chill in the refrigerator for at least 30 minutes before serving.

  

• Garnish with your choice of toppings such as whipped cream, chocolate shavings, or berries.

How to Make Avocado Chocolate Mousse Cups

Note:

• For a vegan version, use maple syrup and top with coconut whipped cream.