Bacon and Egg Cups

Bacon and Egg Cups

Servings

06

servingsPrep time

05

minutesCooking time

15-20

minutesCalories

150

kcal

Bacon and Egg Cups are a delicious, protein-packed breakfast that’s easy to make and great for meal prep. With crispy bacon hugging perfectly baked eggs, this low-carb delight is both satisfying and convenient for busy mornings or brunch gatherings.

Ingredients

• 6 strips of bacon

• 6 eggs

• Salt and pepper to taste

• 1/4 cup shredded cheese (optional)

• Chopped chives or parsley for garnish

Directions

• Preheat the oven to 400°F (200°C). Grease a muffin tin or use non-stick spray.

• Partially cook the bacon strips in a pan for 3-4 minutes (they should still be pliable).

  

• Line each muffin cup with a bacon strip and crack one egg into each cup.

• Sprinkle with salt, pepper, and cheese if desired. Bake for 15-20 minutes, until eggs are set.

  

• Garnish with chopped herbs and serve warm.

Bacon and Egg Cups | Easy & Delicious Breakfast Recipe

Note:

• For a twist, add sautéed veggies or a dash of hot sauce to the cups before baking.