Blueberry Almond Crumble Bars: A Sweet, Crunchy Snack for Gains
Servings
9
barsPrep time
15
minutesCooking time
30
minutesCalories
180
kcal
These Blueberry Almond Crumble Bars are a delightful balance of sweet and crunchy, perfect for fueling your day. With antioxidant-rich blueberries and protein-packed almonds, they make a great post-workout snack or guilt-free dessert. Their wholesome ingredients and delicious taste ensure you’re snacking smart!
Ingredients
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1 ½ cups rolled oats
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½ cup almond flour
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¼ cup honey or maple syrup
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¼ cup melted coconut oil
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1 cup fresh or frozen blueberries
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¼ cup sliced almonds
Directions
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Preheat the oven to 350°F (175°C) and line an 8×8-inch pan with parchment paper.
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In a bowl, mix oats, almond flour, honey, and melted coconut oil until crumbly. Reserve ¼ cup of this mixture for the topping.
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Press the remaining oat mixture firmly into the pan to create the base.
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Spread the blueberries evenly over the base, then sprinkle the reserved crumble and sliced almonds on top.
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Bake for 30 minutes or until the top is golden brown. Let cool before slicing into bars.
Bake These Blueberry Almond Crumble Bars for a Quick Energy Boost
Note:
- Swap blueberries with raspberries or add a dash of cinnamon for a flavor twist. Store leftovers in the fridge for up to 5 days.