Fit Recipes

Introduction to the Dish: These Spinach & Artichoke Cups are the perfect bite-sized appetizer, combining creamy, cheesy spinach and artichoke dip in a crispy, flaky shell. They’re quick to prepare…

Introduction to the Dish: Packed with lean protein and vibrant veggies, this High-Protein Chicken Salad is both nutritious and delicious! Perfect for meal prep, quick lunches, or a light dinner,…

Pin Print Three-Cheese Zucchini Quiche: A Savory Breakfast or Brunch IdeaServings8servingsPrep time15minutesCooking time35minutesCalories220kcalThis Three-Cheese Zucchini Quiche is a creamy, savory delight that’s perfect for breakfast or brunch. Packed with zucchini…

Pin Print Seared Scallops with Sweet Summer Corn: A Luxurious DinnerServings4servingsPrep time10minutesCooking time15minutesCalories320kcalThis dish of Seared Scallops with Sweet Summer Corn combines succulent, buttery scallops with the natural sweetness of…

Pin Print Golden Butternut Squash GaletteServings6servingsPrep time20minutesCooking time40minutesCalories250kcalThis Golden Butternut Squash Galette is a savory delight, perfect for cozy fall evenings. With its flaky crust, sweet roasted butternut squash, and…

Pin Print Pineapple Vanilla Energy Balls: A Tropical Twist for Quick EnergyServings12energy ballsPrep time10minutesCooking time00minutesCalories90kcalThese Pineapple Vanilla Energy Balls are a delicious, tropical-inspired snack that delivers a quick boost of…

Pin Print Date Walnut Protein Bites: Perfect for a Pre-Workout SnackServings12bitesPrep time10minutesCooking time00minutesCalories120kcalThese Date Walnut Protein Bites are the ideal pre-workout snack, offering a natural energy boost with a blend…

Pin Print Lemon Berry Protein Clusters: A Zesty Snack for Energy BoostServings12clustersPrep time10minutesCooking time10minutesCalories110kcalThese Lemon Berry Protein Clusters are the perfect zesty snack to keep your energy levels up throughout…

Pin Print Lemon Blueberry Drizzle Cake: A Fresh and Zesty Dessert Servings 8 servingsPrep time 15 minutesCooking time 40 minutesCalories 280 kcal This Lemon Blueberry Drizzle Cake is a burst…

Pin Print Vanilla Bean Bourbon Cake Servings 8-10 servingsPrep time 15 minutesCooking time 40-45 minutesCalories 300-350 kcal A moist, sophisticated cake infused with vanilla bean and bourbon, topped with a…