Chocolate Hazelnut Protein Pancake Bites: Small in Size, Big on Gains

Chocolate Hazelnut Protein Pancake Bites: Small in Size, Big on Gains

Servings

10

bitesPrep time

10

minutesCooking time

10

minutesCalories

120

kcal

These Chocolate Hazelnut Protein Pancake Bites are the perfect blend of indulgence and nutrition! Packed with protein and healthy fats, these bite-sized treats offer a guilt-free way to fuel your muscles. Ideal for breakfast or a post-workout snack, they’re easy to make and irresistibly delicious.

Ingredients

• 1 cup oat flour

• 1 scoop chocolate protein powder

• 1 tsp baking powder

• 1 egg

• ½ cup milk (or dairy-free alternative)

• 2 tbsp hazelnut butter

• 1 tbsp cocoa powder

• 1-2 tbsp honey or maple syrup

Directions

• In a bowl, whisk together the oat flour, protein powder, cocoa powder, and baking powder.

  

• Add the egg, milk, hazelnut butter, and sweetener. Stir until you get a smooth batter.

• Heat a non-stick skillet over medium heat and lightly grease it.

• Pour small spoonfuls of the batter onto the skillet, cooking each side for about 2 minutes until golden brown.

  

• 1. Serve warm with a drizzle of chocolate or a sprinkle of crushed hazelnuts on top.

Make These Pancake Bites for a Protein-Packed Snack

Note:

• For a vegan option, swap the egg with a flaxseed egg and use plant-based protein powder.