Cinnamon Roll Protein Overnight Oats

Introduction:

Indulge in the comforting flavors of a cinnamon roll while staying on track with your health goals! These Cinnamon Roll Protein Overnight Oats are creamy, packed with protein, and make the perfect make-ahead breakfast or post-workout snack.

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Servings: 1
Prep Time: 5 minutes
Cooking Time: None (overnight chilling)
Calories: ~300 per serving

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Ingredients:

• ½ cup rolled oats
• 1 scoop vanilla protein powder
• 1 tsp ground cinnamon
• ½ tsp vanilla extract
• ¾ cup unsweetened almond milk (or milk of choice)
• 1 tbsp Greek yogurt (optional, for creaminess)
• 1 tsp maple syrup or sweetener of choice

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Directions:

1. In a jar or bowl, mix the oats, protein powder, and cinnamon until evenly combined.
   
2. Add the almond milk, vanilla extract, Greek yogurt, and maple syrup. Stir until smooth.
3. Cover and refrigerate overnight (or at least 6 hours) to allow the oats to soften and absorb the flavors.
4. In the morning, give the oats a good stir and top with your favorite additions, like a dollop of Greek yogurt, a sprinkle of cinnamon, or crushed nuts.
   
5. Enjoy chilled or heat in the microwave for a warm, comforting breakfast!

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Note: For a dairy-free version, use a plant-based protein powder and yogurt alternative. Adjust the sweetness to taste by varying the maple syrup or sweetener amount.