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Creamy Chia Seed Pudding Recipe: The Ultimate Weight Gain Breakfast
Servings
2
servingsPrep time
5
minutesCooking time
Chill for 2 hours or overnight
Calories
400
kcal
This Creamy Chia Seed Pudding is a nutrient-dense breakfast designed to help with healthy weight gain. Packed with healthy fats, proteins, and natural sweetness, it’s the perfect way to start your day with sustained energy. The creamy texture combined with a hint of vanilla and your favorite toppings makes it both satisfying and delicious!
Ingredients
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1/2 cup chia seeds
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2 cups coconut milk (or almond milk for a lighter option)
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2 tablespoons maple syrup (or honey)
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1 teaspoon vanilla extract
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1 tablespoon nut butter (for extra calories and creaminess)
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Toppings: sliced bananas, berries, chopped nuts, and granola
Directions
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In a mixing bowl, whisk together chia seeds, coconut milk, maple syrup, vanilla extract, and nut butter until fully combined.
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Let the mixture sit for 10 minutes, then stir again to prevent clumping.
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Cover and refrigerate for at least 2 hours or overnight until thickened and creamy.
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Once set, stir well and divide into serving bowls or jars.
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Top with your favorite toppings like bananas, berries, and nuts. Serve chilled.
Creamy Chia Seed Pudding: Gain Weight & Stay Fit!
Note:
- For a protein boost, add a scoop of protein powder or a handful of nuts. Adjust the sweetness to your liking by adding more honey or maple syrup.
