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Curry Lentil Soup: A Spicy Twist on Comfort Food
Servings
4
servingsPrep time
10
minutesCooking time
25
minutesCalories
350
kcal
This Curry Lentil Soup is a cozy, flavorful dish with a spicy kick, perfect for warming up on cooler days. The combination of creamy lentils, aromatic spices, and rich coconut milk makes it both comforting and satisfying. Packed with plant-based protein and fiber, this soup is as nutritious as it is delicious—perfect as a meal on its own or with bread on the side.
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 1 tbsp curry powder
- 1 tsp cumin
- 1 cup red lentils, rinsed
- 4 cups vegetable broth
- 1 can (14 oz) coconut milk
- Salt and pepper, to taste
- Fresh cilantro, for garnish
Directions
- Heat olive oil in a large pot over medium heat. Sauté the onion and garlic for 2-3 minutes until soft and fragrant.
- Stir in the curry powder and cumin, cooking for 1 minute to release the flavors.
- Add the lentils and vegetable broth, bring to a boil, then reduce heat and simmer for 20 minutes until the lentils are tender.
- Stir in the coconut milk, season with salt and pepper, and cook for an additional 2-3 minutes.
- Serve hot, garnished with fresh cilantro and a side of naan or crusty bread.
How to Make a Creamy Curry Lentil Soup
Note:
- For extra heat, add a pinch of chili flakes or a dash of hot sauce before serving.