Dark Chocolate and Nut Clusters for a Healthy Weight Gain Snack

Dark Chocolate and Nut Clusters for a Healthy Weight Gain Snack

Servings

12

clustersPrep time

10

minutesCooking time

10

minutes (plus cooling time)Calories

150

kcal

Indulge in these decadent Dark Chocolate and Nut Clusters—a quick and easy snack packed with healthy fats, antioxidants, and the rich, satisfying taste of dark chocolate. Perfect for healthy weight gain, these clusters deliver a nutrient-dense boost with each bite.

Ingredients

• 200g dark chocolate (70% cocoa or higher)

• 1 cup mixed nuts (e.g., almonds, walnuts, cashews)

• ¼ cup pumpkin seeds or sunflower seeds

• 2 tbsp dried cranberries or raisins (optional)

• Pinch of sea salt for topping

Directions

• Melt the chocolate: Place dark chocolate in a heat-safe bowl and melt over a double boiler or in the microwave in 20-second increments, stirring until smooth.

  

• Mix in the nuts: Add the mixed nuts, seeds, and dried fruit (if using) to the melted chocolate and stir until evenly coated.

• Spoon onto tray: Line a baking tray with parchment paper. Drop spoonfuls of the chocolate-nut mixture onto the tray, shaping into small clusters.

• Sprinkle and cool: Lightly sprinkle a pinch of sea salt on each cluster. Let cool at room temperature or refrigerate for 15-20 minutes until set.

  

How to Make Dark Chocolate and Nut Clusters

Note:

• For a lower-sugar option, use chocolate with 85% cocoa or higher. Feel free to substitute with any nuts or seeds of your choice!