Easy & Healthy Recipes to Satisfy Your Cravings: Lean & Green Edition
Servings
4
servingsPrep time
15
minutesCooking time
20
minutesCalories
350
kcal
These easy and healthy lean and green recipes are designed to satisfy your cravings without compromising on flavor or nutrition. Packed with protein, fiber-rich vegetables, and a touch of seasoning, this dish is perfect for those looking to maintain a balanced diet while enjoying hearty, delicious meals.
Ingredients
- 1 lb chicken breast or tofu, sliced
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 2 tbsp olive oil
- 1 tsp garlic powder, salt, and pepper to taste
Directions
- Heat 1 tbsp of olive oil in a skillet over medium heat and cook the chicken or tofu until golden brown and cooked through. Set aside.
- In the same skillet, add the remaining olive oil, broccoli, and bell pepper, cooking until the vegetables are tender-crisp.
- Sprinkle garlic powder, salt, and pepper over the vegetables and mix well.
- Combine the chicken or tofu with the vegetables and cook for another 2 minutes to blend the flavors.
- Serve warm, garnished with fresh herbs or a squeeze of lemon juice for added freshness.
Easy & Healthy Lean & Green Recipe to Satisfy Cravings
Note:
- For extra flavor, toss the chicken or tofu in a light soy or teriyaki sauce before cooking.
