Fluffy Protein Pancakes: Your Breakfast Upgrade

Fluffy Protein Pancakes: Your Breakfast Upgrade

Servings

2

servingsPrep time

10

minutesCooking time

15

minutesCalories

280

kcal

These Fluffy Protein Pancakes are the perfect way to start your day with a nutritious boost. Packed with protein and light as air, they offer a healthy twist on a breakfast classic. Whether you’re fueling up for a workout or enjoying a lazy weekend morning, these pancakes will keep you satisfied and energized.

Ingredients

• 1 cup oat flour (or blended oats)

• 1 scoop vanilla protein powder

• 1 tsp baking powder

• 1 egg and ¾ cup almond milk (or milk of choice)

• 1 tsp honey or maple syrup, ½ tsp vanilla extract

Directions

• Mix Dry Ingredients: In a bowl, whisk together oat flour, protein powder, and baking powder.

• Combine Wet Ingredients: In another bowl, mix the egg, almond milk, honey, and vanilla extract.

  

• Make the Batter: Gradually add the wet mixture to the dry ingredients, stirring until smooth.

• Cook the Pancakes: Heat a non-stick pan over medium heat. Pour ¼ cup of batter per pancake, cooking 2-3 minutes per side until bubbles form and the edges are set.

  

• Serve: Stack the pancakes and top with fresh berries, syrup, or nut butter for added flavor.

Fluffy Protein Pancake Recipe

• For added texture, fold in chocolate chips or sliced bananas before cooking!