Garlic Parmesan Roasted Brussels Sprouts Recipe

Garlic Parmesan Roasted Brussels Sprouts Recipe

Servings

4

servingsPrep time

10

minutesCooking time

25

minutesCalories

150 per serving

kcal

These Garlic Parmesan Roasted Brussels Sprouts are a flavorful, crispy side dish that pairs well with any meal. The Brussels sprouts are caramelized to perfection, coated in garlic and Parmesan, giving them a savory, nutty flavor. This easy, nutritious recipe makes it a favorite for weeknight dinners or holiday feasts alike.

Ingredients

• 1 lb Brussels sprouts, halved

• 3 tbsp olive oil

• 3 cloves garlic, minced

• 1/4 cup grated Parmesan cheese

• Salt and pepper to taste

• Optional: Chopped parsley for garnish

Directions

• Preheat Oven: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

• Prepare Brussels Sprouts: In a bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until well coated.

  

• Add Parmesan: Spread the Brussels sprouts in a single layer on the baking sheet. Sprinkle grated Parmesan evenly over them.

• Roast: Bake for 20-25 minutes or until the Brussels sprouts are golden brown and crispy on the edges.

  

• Serve: Transfer to a serving dish and garnish with fresh parsley and extra Parmesan, if desired.

Garlic Parmesan Brussels Sprouts Recipe

• For a spicy kick, add a pinch of red pepper flakes before roasting!