Healthy Banana Bread: A Guilt-Free Treat

Healthy Banana Bread: A Guilt-Free Treat

Servings

08

slicesPrep time

10

minutesCooking time

50

minutesCalories

180

kcal

This Healthy Banana Bread offers the comforting flavors of the classic treat with a nutritious twist. Made with whole ingredients, natural sweetness, and optional add-ins like nuts or chocolate chips, it’s perfect for breakfast, snacks, or dessert without the guilt!

Ingredients

• 3 ripe bananas, mashed

• 2 large eggs

• 1/3 cup honey or maple syrup

• 1/4 cup melted coconut oil

• 1 1/2 cups whole wheat flour

• 1 tsp baking soda

• 1/2 tsp cinnamon

• Optional: 1/4 cup chopped walnuts or dark chocolate chips

Directions

• Preheat Oven: Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.

• Mix Wet Ingredients: In a large bowl, whisk together the mashed bananas, eggs, honey (or maple syrup), and melted coconut oil.

  

• Combine Dry Ingredients: In another bowl, whisk the flour, baking soda, and cinnamon. Slowly fold the dry ingredients into the wet mixture until just combined.

• Add Optional Ingredients: Stir in the walnuts or chocolate chips, if desired. Pour the batter into the prepared loaf pan.

  

• Bake: Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean. Let it cool before slicing.

How to Make Healthy Banana Bread That Tastes Amazing

Note:

• For a vegan version, swap the eggs with flaxseed eggs (1 tbsp flaxseed + 3 tbsp water per egg). This bread freezes well—just slice and store in an airtight container for quick snacks!