Healthy Smoothies for Busy Mornings That Boost Your Energy
Servings
1
servingsPrep time
5
minutesCooking timeminutesCalories
300
kcal
Mornings can be hectic, but that doesn’t mean you need to skip a nutritious breakfast! These healthy smoothies are perfect for busy mornings when you’re rushing out the door yet still want to fuel your body with the energy it needs. Packed with vitamins, minerals, and protein, these smoothies are not only delicious but also easy to make in just a few minutes. Blend them up, pour into a travel-friendly bottle, and you’re good to go! Here are three smoothie recipes that will keep you energized and ready to tackle the day.
Ingredients
- 1 cup spinach
- 1 banana
- ½ cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1 tablespoon peanut butter
- 1 teaspoon honey (optional)
- Ice cubes
Directions
- Add the spinach, banana, almond milk, chia seeds, and peanut butter to a blender.
- Blend on high until smooth.
- Taste and add honey if more sweetness is desired.
- Throw in some ice cubes and blend again until frothy.
- Pour into a glass or bottle, and enjoy a refreshing energy boost!
High Protein Breakfast Smoothie! Struggle to eat in the morning?
Recipe Note:
- Chia seeds provide fiber and omega-3s for sustained energy.
