Herb Chicken Couscous: A Protein-Packed Dinner Option

Herb Chicken Couscous: A Protein-Packed Dinner Option

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Herb Chicken Couscous: A Protein-Packed Dinner Option

Servings

4

servingsPrep time

15

minutesCooking time

25

minutesCalories

420

kcal

Herb Chicken Couscous offers a delightful blend of tender, herb-infused chicken with the fluffy texture of couscous. This dish brings together bright Mediterranean flavors, ensuring a satisfying and high-protein meal. Perfect for weeknights or meal prep, it’s easy to make and packed with wholesome ingredients.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup couscous
  • 2 tbsp olive oil
  • 2 garlic cloves, minced
  • 1 tsp dried oregano, thyme, and parsley each
  • 1 cup chicken broth
  • Salt and pepper to taste
  • Juice of 1 lemon
  • Optional: Chopped parsley for garnish

Directions

  • Marinate the chicken: Rub the chicken breasts with olive oil, garlic, oregano, thyme, parsley, lemon juice, salt, and pepper. Let it marinate for at least 15 minutes.

    Marinate the chicken: Rub the chicken breasts with olive oil, garlic, oregano, thyme, parsley, lemon juice, salt, and pepper. Let it marinate for at least 15 minutes.

  • Cook the chicken: Heat a skillet over medium heat, then cook the chicken for 4-5 minutes per side until golden brown and fully cooked through. Set aside to rest for 5 minutes before slicing.
  • Prepare the couscous: Bring chicken broth to a boil in a pot. Remove from heat, stir in the couscous, cover, and let it sit for 5 minutes. Fluff with a fork.
  • Combine: Serve sliced chicken over the couscous, drizzling any pan juices on top.

    Combine: Serve sliced chicken over the couscous, drizzling any pan juices on top.

  • Garnish and serve: Optionally, sprinkle with chopped parsley and enjoy with a side of roasted vegetables or a fresh salad.

How to Make Protein-Packed Herb Chicken Couscous

Note:

  • Swap couscous with quinoa or brown rice for a gluten-free option.

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