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Keto Pork Pie: A Savory Pie to Fuel Your Gains
Servings
06
servingsPrep time
20
minutesCooking time
40
minutesCalories
450
kcal
This Keto Pork Pie offers a delicious, protein-rich twist on a traditional savory pie. Made with a low-carb almond flour crust and a juicy pork filling, it’s perfect for anyone focused on muscle gains while keeping carbs in check. Every bite delivers hearty flavors and healthy fats to keep you fueled and satisfied.
Ingredients
- 1 lb ground pork
- 1/2 cup almond flour
- 1/4 cup grated Parmesan
- 3 eggs (2 for the crust, 1 for egg wash)
- 1 tbsp olive oil
- 2 garlic cloves, minced
- 1 tsp smoked paprika, thyme, and salt
Directions
- Prepare the crust: Mix almond flour, Parmesan, 2 eggs, and a pinch of salt. Press the dough into a greased pie dish, forming an even layer.
- Make the filling: Heat olive oil in a pan over medium heat. Add garlic and pork, seasoning with smoked paprika, thyme, and salt. Cook until browned.
- Assemble the pie: Spoon the pork filling into the crust. Brush the top with the egg wash made from the remaining egg.
- Bake: Preheat the oven to 375°F (190°C) and bake the pie for 35-40 minutes or until the crust is golden and firm.
- Serve: Allow the pie to cool slightly before slicing. Pair with a side salad or sautéed greens for a complete meal.
How to Make a Keto-Friendly Pork Pie for Weight Gain
Note:
- Swap ground pork with ground beef or chicken for a different flavor profile.
