Mediterranean Stuffed Bell Peppers with Quinoa

Mediterranean Stuffed Bell Peppers with Quinoa




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Mediterranean Stuffed Bell Peppers with Quinoa

Servings

4

servingsPrep time

15

minutesCooking time

35

minutesCalories

250

kcal

These Mediterranean stuffed bell peppers are filled with a savory blend of quinoa, fresh vegetables, and feta cheese, creating a flavorful and nutritious meal. With vibrant colors and bold flavors, this dish is perfect for a healthy dinner or an impressive side for guests. It’s light, packed with protein, and has all the Mediterranean flavors you love!

Ingredients

  • 4 large bell peppers, tops cut off and seeds removed

  • 1 cup cooked quinoa

  • 1/2 cup diced tomatoes

  • 1/4 cup chopped Kalamata olives

  • 1/4 cup crumbled feta cheese

  • 1 tbsp olive oil, plus extra for brushing

Directions

  • Preheat the oven to 375°F (190°C). Brush the bell peppers with olive oil and place them in a baking dish.

  • In a bowl, mix together the quinoa, diced tomatoes, olives, feta cheese, and 1 tbsp olive oil.

    In a bowl, mix together the quinoa, diced tomatoes, olives, feta cheese, and 1 tbsp olive oil.

  • Stuff each bell pepper with the quinoa mixture, packing it tightly.

  • Cover the dish with foil and bake for 25 minutes, then remove the foil and bake for an additional 10 minutes until the peppers are tender and lightly browned.

    Cover the dish with foil and bake for 25 minutes, then remove the foil and bake for an additional 10 minutes until the peppers are tender and lightly browned.

  • Garnish with fresh herbs and serve warm.

“Mediterranean Quinoa Stuffed Peppers – Quick & Easy”

Note 🙂

  • For extra flavor, add a pinch of oregano or a squeeze of lemon juice before serving.

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