No-Bake Pumpkin Protein Balls Recipe for a Quick Fall Snack

No-Bake Pumpkin Protein Balls Recipe for a Quick Fall Snack

Servings

12

servingsPrep time

10

minutesCooking time

40

minutesCalories

90 per ball

kcal

These No-Bake Pumpkin Protein Balls are the ultimate fall snack! Packed with cozy pumpkin spice flavors, healthy oats, and a boost of protein, they are perfect for busy days or post-workout munchies. Quick and easy to prepare, these bites are a guilt-free way to indulge in seasonal flavors.

Ingredients

• 1/2 cup pumpkin puree

• 1/2 cup rolled oats

• 1/4 cup vanilla protein powder

• 2 tbsp almond butter or peanut butter

• 1 tbsp maple syrup

• 1 tsp pumpkin pie spice

Directions

• Mix Ingredients: In a large bowl, combine pumpkin puree, almond butter, and maple syrup until smooth.

• Add Dry Ingredients: Stir in rolled oats, protein powder, and pumpkin pie spice until well incorporated.

  

• Form the Balls: Scoop out 1-tablespoon portions and roll into bite-sized balls.

• Chill: Place the balls on a plate and refrigerate for at least 30 minutes to firm up.

  

• Enjoy: Serve chilled or at room temperature for a quick and tasty snack.

perfect for a post-workout snack or on-the-go treat

• Swap almond butter with sunflower seed butter for a nut-free option, or add mini chocolate chips for a sweet twist!