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One-Pan Garlic Parmesan Chicken: Dinner Made Easy
Servings
4
servingsPrep time
10
minutesCooking time
25
minutesCalories
350
kcal
This one-pan garlic Parmesan chicken is the ultimate easy dinner solution. Juicy chicken breasts are coated in a flavorful Parmesan-garlic crust and roasted alongside tender vegetables for a delicious, no-fuss meal. Perfect for busy weeknights, it’s a dish that delivers big flavor with minimal cleanup.
Ingredients
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4 boneless, skinless chicken breasts
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1/2 cup grated Parmesan cheese
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1/2 cup breadcrumbs (or almond flour for low-carb)
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3 garlic cloves, minced
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2 tbsp olive oil
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1 tsp Italian seasoning
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Salt and pepper to taste
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1 cup cherry tomatoes, halved
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1/2 cup asparagus spears
Directions
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Preheat the oven: Set the oven to 400°F (200°C) and line a baking sheet with parchment paper.
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Prepare the chicken: In a bowl, mix Parmesan, breadcrumbs, garlic, Italian seasoning, salt, and pepper. Coat the chicken breasts with olive oil and press them into the Parmesan mixture.
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Arrange on the sheet: Place the coated chicken breasts on the prepared baking sheet. Add the cherry tomatoes and asparagus around the chicken. Drizzle with olive oil and season with salt and pepper.
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Bake: Roast in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender.
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Serve: Let the chicken rest for a few minutes before serving. Enjoy your flavorful one-pan garlic Parmesan chicken with the roasted veggies!
Garlic Parmesan Chicken Recipe
- Swap out the vegetables based on what’s in season, or add a sprinkle of mozzarella on top for extra cheesiness.