Protein-Packed Peanut Butter Banana Oatmeal for a Healthy Breakfast

Protein-Packed Peanut Butter Banana Oatmeal for a Healthy Breakfast

Servings

01

servingsPrep time

05

minutesCooking time

05

minutesCalories

450

kcal

This Protein-Packed Peanut Butter Banana Oatmeal is the perfect way to start your day with a healthy, nutrient-dense breakfast. Combining the natural sweetness of bananas with the creamy richness of peanut butter, this oatmeal is loaded with protein, healthy fats, and fiber to keep you full and energized throughout the morning.

Ingredients

• 1/2 cup rolled oats

• 1 cup almond milk or whole milk

• 1 tbsp peanut butter

• 1 banana, sliced

• 1 tbsp chia seeds (optional)

• 1 tsp honey or maple syrup (optional)

• 1/4 tsp cinnamon (optional)

Directions

• In a small pot, bring the milk to a simmer over medium heat. Stir in the oats and cook for 4-5 minutes until the oats are soft and creamy

  

• Remove from heat and stir in peanut butter until fully combined.

• Pour the oatmeal into a bowl and top with banana slices, chia seeds, and a drizzle of honey or maple syrup if desired.

  

• Sprinkle with cinnamon for extra flavor and serve warm.

Protein-Packed Peanut Butter Banana Oatmeal Recipe

Note:

• For extra protein, add a scoop of protein powder or top with a handful of chopped nuts.