Protein-Packed Peanut Butter Energy Bites for a Quick Boost

Protein-Packed Peanut Butter Energy Bites for a Quick Boost

Servings

12

bitesPrep time

10

minutesCooking time

No cooking required

Calories

120

kcal

These Protein-Packed Peanut Butter Energy Bites are the perfect on-the-go snack for anyone looking for a healthy, tasty energy boost. With the nutty flavor of peanut butter combined with a touch of natural sweetness, these bites are easy to make and loaded with protein, making them ideal for pre- or post-workout munching or a mid-day pick-me-up.

Ingredients

• 1 cup of old-fashioned oats

• ½ cup of natural peanut butter

• ¼ cup of honey or maple syrup

• 2 tablespoons of protein powder (vanilla or chocolate)

• 2 tablespoons of mini chocolate chips or chopped nuts (optional)

Directions

• In a mixing bowl, combine the oats, peanut butter, honey, and protein powder until well incorporated.

  

• Fold in the mini chocolate chips or chopped nuts for added texture and flavor.

• Scoop out a tablespoon-sized amount of the mixture and roll it into a ball. Repeat until all the mixture is used.

• Place the energy bites on a tray lined with parchment paper and refrigerate for 20 minutes to set.

  

• Serve chilled and store any leftovers in an airtight container in the refrigerator for up to a week.

How to Make Peanut Butter Energy Bites

Note:

• For a nut-free version, substitute peanut butter with sunflower seed butter.