These Fried Garlic Parmesan Salmon Bites are crispy on the outside, tender and flaky on the inside, and packed with rich, garlicky flavor. Perfect for a quick snack, appetizer, or a protein-packed meal, they are low-carb, keto-friendly, and absolutely irresistible! Whether air-fried or pan-fried, these salmon bites are a delicious way to enjoy seafood with a crispy, cheesy twist.
Servings: 4
Prep Time: 10 minutes
Cooking Time: 8 minutes
Calories: ~220 per serving
Ingredients:
- 1 lb salmon fillets, skin removed, cut into bite-sized pieces
- ½ cup grated parmesan cheese
- 1 tsp garlic powder (or 2 minced garlic cloves)
- ½ tsp paprika (optional, for extra flavor)
- 1 egg, beaten (for coating)
- 2 tbsp butter or olive oil (for frying)
- 1 tbsp chopped parsley (for garnish)
Directions:
- Prep the Salmon: Cut the salmon into bite-sized chunks and pat them dry with a paper towel.
- Coat the Bites: Dip each salmon piece into the beaten egg, then roll in parmesan cheese, garlic powder, and paprika until well-coated.
- Fry to Perfection: Heat butter or olive oil in a pan over medium heat. Fry the salmon bites for 2-3 minutes per side until golden brown and crispy.
- Air Fryer Option: Air fry at 375°F for 8 minutes, shaking the basket halfway through.
- Serve & Enjoy: Garnish with chopped parsley and serve with your favorite dipping sauce, such as garlic butter or lemon aioli.
