Savory Breakfast Bowl: Start Strong, Stay Strong

Savory Breakfast Bowl: Start Strong, Stay Strong

Servings

02

servingsPrep time

10

minutesCooking time

15

minutesCalories

450

kcal

Kick off your day with this Savory Breakfast Bowl, packed with healthy fats, protein, and carbs to fuel your morning. With creamy avocado, roasted veggies, and perfectly cooked eggs, this dish balances flavor and nutrition, keeping you full and energized throughout the day. It’s a perfect start for anyone focused on fitness, muscle gain, or simply staying strong.

Ingredients

• 4 eggs (cooked your way)

• 1 avocado, sliced

• 1 sweet potato, diced and roasted

• 2 cups spinach, sautéed

• 4 strips bacon, cooked crispy

• Salt and pepper, to taste

Directions

• Roast the diced sweet potato at 400°F (200°C) for 15 minutes or until golden brown.

  

• Sauté spinach in a pan with a little olive oil until wilted, seasoning with salt and pepper.

• Cook the eggs to your preference (poached, scrambled, or fried).

• Assemble the bowl by layering roasted sweet potatoes, sautéed spinach, sliced avocado, and crispy bacon.

  

• Top with eggs and season with salt and pepper. Enjoy warm!

How to Make a Savory Breakfast Bowl

Note:

• Swap bacon for smoked salmon or plant-based alternatives for a different twist.