Viral Protein-Packed Pumpkin Pancakes Recipe for Guilt-Free Indulgence

"Viral Protein-Packed Pumpkin Pancakes Recipe for Guilt-Free Indulgence"




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"Viral Protein-Packed Pumpkin Pancakes Recipe for Guilt-Free Indulgence"

Servings

4

servingsPrep time

10

minutesCooking time

15

minutesCalories

250

kcal

These protein-packed pumpkin pancakes are a delicious and guilt-free way to indulge in your favorite fall flavors. Made with wholesome ingredients like pumpkin purée and protein powder, these pancakes are not only fluffy and flavorful but also packed with nutrients to keep you satisfied and energized throughout the day.

Ingredients

  • 1/2 cup pumpkin purée

  • 1/2 cup protein powder (vanilla or unflavored)

  • 1/2 cup oats (ground into flour)

  • 1/2 teaspoon cinnamon

  • 2 eggs

Directions

  • In a bowl, mix the pumpkin purée, protein powder, oats, cinnamon, and eggs until well combined.

  • Heat a non-stick skillet over medium heat and lightly grease it with cooking spray or coconut oil.

    Heat a non-stick skillet over medium heat and lightly grease it with cooking spray or coconut oil.

  • Pour about 1/4 cup of batter onto the skillet and cook for 2-3 minutes on each side, until golden and fully cooked through.

  • Repeat with the remaining batter, adjusting heat as needed to avoid burning.

    Repeat with the remaining batter, adjusting heat as needed to avoid burning.

  • Serve with a topping of your choice, such as Greek yogurt, maple syrup, or pumpkin seeds.

“Guilt-Free Protein Pumpkin Pancakes Recipe”

NOTE 🙂

  • For extra fluffiness, add 1/4 teaspoon of baking powder to the batter.

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