Zoodles Alfredo: A Pasta Lovers Healthy Dream

Zoodles Alfredo: A Pasta Lover’s Healthy Dream




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Zoodles Alfredo: A Pasta Lover’s Healthy Dream

Servings

4

servingsPrep time

10

minutesCooking time

15

minutesCalories

280

kcal

Zoodles Alfredo offers the best of both worlds—indulgence and health! This dish swaps traditional pasta with fresh zucchini noodles, ensuring a low-carb meal packed with creamy goodness. Perfect for pasta lovers looking for a healthier option, it’s light, flavorful, and easy to prepare.

Ingredients

  • 4 medium zucchinis, spiralized

  • 2 tbsp butter

  • 2 garlic cloves, minced

  • 1 cup heavy cream

  • 1/2 cup grated Parmesan cheese

  • Salt and pepper to taste

  • 2 tbsp parsley, chopped (for garnish)

Directions

  • Spiralize the zucchini: Use a spiralizer to turn the zucchinis into zoodles and set aside.

  • Prepare the Alfredo sauce: In a large skillet, melt butter over medium heat. Add garlic and sauté until fragrant, about 1 minute.

    Prepare the Alfredo sauce In a large skillet 3

  • Make the sauce: Pour in the heavy cream and bring to a simmer. Stir in Parmesan cheese until the sauce is smooth and creamy.

  • Toss the zoodles: Add the zoodles to the skillet and toss gently to coat them in the sauce. Cook for 2-3 minutes, just until heated through.

    Toss the zoodles Add the zoodles to the skillet 4

  • Garnish and serve: Season with salt and pepper, garnish with parsley and extra Parmesan, and serve hot.

  • For a protein boost, add grilled chicken or shrimp. Use Pecorino Romano cheese for a sharper flavor twist.

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